We are a collaboration of Health & Wellness Businesses Dedicated to Helping You Find Mind-Body Balance

It is important to treat your full self. These wellness businesses including Life Coaching, Massage, Reflexology, Energy Healing, Counselling and more aim to treat the body as a whole rather than only focusing on symptom relief.  This allows for healing to take place on all levels of being- physically, mentally, emotionally, and spiritually.  

A Bit About

Our Approach

We are a collective of mind-body practitioners by combining principles from body therapies, health coaching, alternative medicines, and mindfulness, we deliver an integrative and solutions-focused approach to overall health.

Our Beliefs

The mind and body are intrinsically connected, and through a holistic approach to healing, you can see benefits in all areas of your life

The mind and body are intrinsically connected, and through a holistic approach to healing, you can see benefits in all areas of your life

Healing crises are opportunities for growth

Balance is the key to strong physical health strong mental health and strong relationships

Strong relationships and connections with yourself, others, and your community are necessary for living a whole life

Your brain does not exist in a vacuum and is influenced by your environment, physical health and mental status. So, only a truly holistic approach will result in long-term positive change

Our Vision

There is a disconnect between managing our physical and mental health.

We want to change this.

We will work to provide you with unique support by assessing your whole self (mind, body, and spirit) and finding areas of growth and opportunity.

Wellness Wheel

We help guide you along your journey toward understanding your full self in relation to your problems and connecting you with other health professionals who can support your healing.

Frequently Asked Questions

Appointments are booked online via the appointment booking link provided.

The fees vary depending on what you are booking.  All of this information is found by going to the book now button where you can see the services and their fees.

Massage therapy fees are often covered by your medical plan and we direct bill the plans that allow direct billing.  This include plans via etelus health, Alberta blue cross, Medavie Blue Cross.  You will need to contact you plan directly to determine your coverage.  Reflexology services and Reiki services may be covered under your health spending account.  We cannot direct bill health spending accounts. 

The cancellation policy is 48 hours notice or 50% of your booked service billed directly to your credit card.

Billing will occur offsite up to 48 hours prior to your session.

Partners

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